Don't Run it Alone

Exercise is so much more enjoyable when you don't do it alone.  That is one reason I enjoy always having my dog with me on running adventures.  But it gets even better when I have a human companion to join me.  For one, humans speak English, and can actually talk back to me.  That really helps.

My brother and I have been running together once a week lately.  It has really helped me push myself to be consistent in running, and to go further and further.  My brother is a great coach!

Do you find exercising with someone helps out?  I think making a date to meet up ensures that you stay active.